Kirsten and Susie talk about the path to success being lined with failure. Lots and lots of failure. How to help your teen athlete when things don't go the way they planned.
In today's episode, Kirsten Jones and Susie Walton discuss why most of us have already broken our New Year's resolutions and how we can help our teens build keystone habits.
Kirsten and Susie talk about the sentencing given to USA Gymnastics most trusted doctor who molested over 140 gymnasts over decades. How we can help teach our kids to advocate for themselves and the 4 Guiding Principles parents can use to help their athlete. 1) Build self-confidence, 2) Use your voice, 3) Establish your boundaries, 4) Advocate for yourself.