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peak performance
DIII Head Women’s Volleyball Coach, Andrew Brown has crossed the 100 win threshold in record time- just his 4th season. The Violets just won their second straight conference title and are ranked #6 in the nation as they march towards the national championship weekend Nov 18-20th in Pittsburgh, PA.
Coach Brown and I discussed what it takes to play at this level and tips he uses to help his athletes stay grounded and feeling confident to chase their dreams.
Hello & Welcome to the #RaisingAthletes Podcast:
With sports requiring athletes to play year round, overuse injuries are on the rise. Today Kirsten and US HS Coach of the Year, Cari Klein, discuss helping prevent and ultimately overcoming an injury.
5 steps to help your athlete return to play
We discussed the tools it takes to assess, and then put a plan in place (it may change over time!) for your athlete to return to play.
What does she have control over? What can she let go of? And what support does she need from you and her teammates/coaches to come back even stronger than before the injury.
