One of the biggest gifts an athlete can acquire by playing sports, in addition to the fun stuff like winning, learning about the power of teamwork and leadership, is the skillsets that can be developed over time which lead to creating good habits for life.
Habits which make you successful in life: such as being on time, doing extra, working hard even when no one is watching.
This week Kirsten and Susie speak about the benefits of helping our teen athletes build good habits & how to better do that. If it’s driven by will power it won’t last long, but if it’s work ethic that’s been created by doing the little things every day, this adds up exponentially over time.